ILIVELIGHT YOGA specializes in

Power Yoga
Hatha Yoga
Pre-Natal Yoga
Post-Natal Yoga
Gentle Yoga (For old age)
Corporate Yoga

Learn more HERE 

Yoga at Corporates / Power Yoga at Corporates

Recent health care reforms show more companies than ever are proactively looking for ways to support the wellbeing of their employees — and what better way than yoga? In addition to serving the function of both body and mind, yoga is a practice that can be done with very little space and minimal equipment. This wellness practice seems like a pretty obvious choice. Learn more HERE

Special classes for Back Pain

Gentle Yoga Series by Annu Arora
It is highly suitable for people with body issues/ back pain/ older age etc.

About Annu Arora

She believes in the philosophy of ‘Simple Living High Thinking’. That is why yoga is the first choice in this busy and hi-tech lifestyle. She is a Yoga Practioner, Media Professional, a Management Graduate and now aims to be the next entrepreneur. Learn more about her HERE

What people say about her yoga sessions

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Love Annu’s yoga classes! She keeps the practice super interesting by introducing variations regularly, while still being true to the form. In her classes, you will be pushed to stretch and achieve more, while still being told to listen to your body and not overexert. The timings are super flexible, and Annu always wants to make sure you do not miss your classes. – Manasi Chopra

Thank you so much, Annu for being so supporting and helping me out with my health issues. After a year of bed rest due to my back pain now I am feeling very light and happy in my body. – Neha Kapoor

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