Attract positive energy into your life

Every moment you have a choice – to be at peace or to be in resistance. When you are at peace, you attract positive energy and when you resist you create negative vibes that reflect back on your being. It’s a simple choice and yet most people unconsciously choose to live in negativity.

It’s not your boss, colleagues, parents, ex or the traffic, but your own perception that creates stress and negative energy. Circumstances are neutral. You will generate positive vibes when your inner state is one of alignment and congruence, instead of being in resistance.

Here are a few tips to attract positive energy into your life by staying in touch with your inner peace and stillness.

1. Start your day with Yoga & Meditation
2. Listen to uplifting music / devotional music
3. Treat everyone the way you want to be treated
4. Let go of your need to control
5. Learn to see the positive in every situation
6. Visualize a peaceful life
7. Stop worrying about the future
8. Drop the resentment within
9. Stay as the presence instead of the ego
10. Be in nature

Live your life best!

Annu Arora
Ilivelight Yoga

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