Want to practice yoga at home and lose weight?
Join our Body Toning & Weight Loss Series of Total 24 Sessions
It is a combination of Yoga + Pilates.
Classes will held 2 days a week.
Online Workshop from Oct to Dec 2020
Join me in the comfort of your homes.
Get Fit Before New Year!
Who can join:
Easy for beginners
Have basic knowledge of yoga
Interested in fitness & weight loss
Want to balance mind & body
A holistic practice by Certified Yoga Teacher
Reserve your seat
Helping people lose weight, and live a fit, healthy life!
Ilivelight Yoga was founded in the year 2012 by Ms. Annu Arora. We specialize in Hatha Yoga, Power Yoga, Pre-Natal, Post Natal, Back Pain Yoga.
Things to keep in mind for ONLINE YOGA CLASSES
When practicing yoga at home
a) Place your device at a suitable place, where you can see the screen while doing seated or standing asanas
b) There must be enough lighting on the screen so that you can see the screen clearly
c) Ensure you let your teacher know in advance of any illness or pain etc.
d) For the morning class, try to set a timely alarm, so that you can participate well on time
e) Try to eat some nuts or fruit if you are feeling low in energy
Have a query? Talk to us