Corporate Yoga Classes
Corporate Wellness Program at Competitive rates, Customization, and Flexibility
Recent health care reforms show more companies than ever are proactively looking for ways to support the wellbeing of their employees — and what better way than yoga? In addition to serving the function of both body and mind, yoga is a practice that can be done with very little space and minimal equipment. This wellness practice seems like a pretty obvious choice.
Traditional Yoga: Ancient practice consists of Sun Salutations and twelve basic poses (asanas and pranayama)
Desk Yoga: Yoga stretches that can be done while seated at your desk. It is brilliant to keep your mind and body sharp
Power Yoga: It is a little bit more aggressive. Our well-designed class often leaves you well with well worked out body and a calm refresh mind
Meditation: Relaxation and stress reduction
Yoga on the move: Stretches and yoga movements that can be done anywhere while traveling at the airport