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ILIVELIGHT BY ANNU ARORA

Yoga for mind, body, soul!

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About Ms. Arora

Ms. Arora believes in the philosophy of ‘Simple Living, High Thinking’, that is why yoga is the first choice in this busy and hi-tech lifestyle. She believes in learning and growing in life. Read more here

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Health Resolutions 2019

ILIVELIGHT YOGA INTRO

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What do you drink after your exercise session? We look right back on our Indian Tradition and in our kitchens to find the nutritious meal ever. If you are not lifting weights and do power yoga, then it is perfectly safe and super healthy to consume sugarcane juice. Loaded with essential nutrients, provides with younger skin, high in fiber, low in GI (Glycemic Index), excellent in fighting diseases like diabetes and cancer, and a great substitute for aerated drinks and cola. . , , , , . . . , . . . . . . . , , , #eatlocal #eatseasonal #indiandiet #indanfood #healthyliving #eatright #thinkright #liveright #fitindia #indianyogi #indianblogger #foodblogger #indanfoodblogger #delhigram #indiagram

You can be super healthy if you improve on your lifestyle. These are a basic thing and have a big impact on your health and weight loss. Start working on them from today and within a month you will feel light.

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