Personal Classes

You may visit us for a session, or you may organize yoga classes at the privilege of your home.

THERAPEUTIC YOGA (OR GENTLE SERIES BY ANNU ARORA)

This session is highly suitable for
Back Pain
Knee Pain
Survical (Neck Pain) etc.

POWER YOGA OR TRADITIONAL HATHA YOGA

This session is highly suitable for
Weightloss
Overall Fitness
Lean and toned body
Post pregnancy weight loss
Peaceful mind & body
Health from inside out
Calmness & positivity

You will learn
Correct postures and techniques
Build strength, stamina, flexibility, and endurance
Reduce body fat percentage
Improved body posture
Pranayama (Breathing exercises)
Safe and secure yoga sessions with absolute no injuries

PRENATAL & POSTNATAL

You will practice
Gentle series to relax and strengthen your body
Pranayama (Breathing Exercises)

Your commitment. Our guidance. Excellent results.

Kindly contact us to know further details.

You may read few testimonials here Testimonials

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