Wellness

A. HEALTH & WELLNESS PROGRAM

Duration: 1 / 3 Months
Fees: Rs. 10000 / Rs. 20000

This program is for the people who are seriously interested in improving overall health and wellbeing.

Benefits of this program
* We will put you on a disciple of eating right and living right.
* We will guide your meals and meals timings – what to eat and when to eat.
* We will help you improve your lifestyle.
* The program will drastically reduce your stress and depression from your life.
* You will eat a balanced diet – consists of fats, proteins, and carbohydrates.
* This program is based on Indian Traditional Meals – you will continue to eat Khar ka khana.
* At the end of this program, you will feel light, healthy and happy.

B. WEIGHT LOSS & DETOX PROGRAM

Duration: 7 Days
Fees: Rs. 5000

This program is for the people who have been struggling to lose weight and if their body is not responding well due to lifestyle factors.

Benefits of this program
* It will clear out toxins from the body.
* You will not starve but it will teach self-control.
* You will not eat heavy species and heavy food during this program.
* Your meals will be a combination of raw and cooked foods.
* It will naturally curb your habit of overeating.

Write to us for online program at info@ilivelight.com.

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